Benefits of Facial Massage ( Do It Yourself at Home)
Besides the regular skin cleansing, toning and exfoliating steps, techniques of facial massage should be performed as a part of the beauty regimen. They do improve the overall skin health and slow down the development of wrinkles. When performed correctly, facial massage is beneficial for getting rid of toxins, regulating oil balance, replenishing skin moisture, tautening facial muscles and giving a relaxed feeling. Refer to the following points to get an insight on how facial massage benefits you in getting flawless skin.
When we sleep, the circulatory system functioning slows down, and the cells do not receive sufficient oxygen and nutrients. Thus, what we see is a dull looking face in the morning. One of the pronounced benefits is, it stimulates blood circulation to the face.
Nothing can be more effectual in cleansing face other than facial massage therapy. Since it improves blood circulation, getting rid of toxins from the facial areas is an added benefit. It leaves the skin fresh and rejuvenated, resulting in younger looking skin.
There is a marked difference in the result between regular cream application and facial. In the latter case, you are allowing the skin cells to actually absorb moisturizing agent through hand manipulation techniques. Thus, you can feel a softer skin after a facial session.
Massaging face is a good way of removing dead skin cells, which otherwise get deposited in the pores and give a pale skin tone. Rubbing with gentle strokes on the face, with a good quality lotion or oil, helps in loosening dead cells and thus lightening skin tone.
Light hand movement techniques adopted in facial massage therapy are effectual to firm the facial muscles. They help in tightening loose tissues that give flabby and puffy skin. So, participate in facial massage session regularly, and keep frown lines at bay.
Natural lift facial massage techniques are special approaches, which combine varied hand manipulation methods to improve complexion, remove toxins and reduce wrinkles without surgery. It is focused on balancing energy, oxygen and nutrients of the facial muscles.
As far as natural lift facial massage is concerned, the results are not so dramatic like a surgical procedure. It reduces sagging skin and gives a more lifted look. Also, it is less expensive and there is no major side effect associated with this massage therapy.
Last but not the least, massaging face gives relief from stress, sinus congestion, sinus headache and migraine headache. The soothing effect is brought about by improving blood circulation in the massaged areas and relieving muscle tension.
As you see, benefits of facial massage are amazing, and it's worth giving it a try. You can get facial done in a beauty salon or day spas. But, performing it on your own is a great way, so that you can enjoy all the benefits without visiting a salon expert. Learn easy facial massage steps and give yourself a treat after a long tiring day. Believe me, you will really appreciate the rejuvenating experience. Do it daily, and you will notice improvement in skin tone and smoothness.
The video below is Noevir's at home massage for the facial area.
Some beauty brands, including Noevir & Shiseido, promote massage as part of a daily cleansing routine. Laura J. Goodman, a skin-science specialist for P&G Beauty, says that this idea is popular in Japan, where there is a major emphasis on taking care of your skin with a proper cleansing routine. "Massage is an important part of cleansing," she says. "It helps increase movement and circulation below the skin."
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